Posted by Ratana
7:40 AM, under sex khmer |
People
usually cum too quick when having sex and it ends up hurting not only
them make them feel insecure of themselves, but their partner from which
they have sex with. In this article not only will It help you have
longer sex but it will make you feel more comfortable and happy about
your everyday life. I will show you how to last longer naturally with no
pills or any gimmicks.
- Step 1Always wear a condom.
- Step 2Learn self control. When you feel like you're going to cum slow down think of something else.
- Step 3Go in a slow circular motion when having sex instead of just going in and out.
- Step 4Change positions while having sex.
- Step 5Stop masturbating the more you masturbate the faster you'll cum while having sex.
- Step 6Do 30 minute cardio sessions every day.
- Step 7Practice breathing exercises. Meditate.
- Step 8Pee before and after you have sex.
- Step 9Workout your ab muscles.